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Get Unready with Me: Your Ultimate Guide to a Cosy Night In

Get Unready with Me: Your Ultimate Guide to a Cosy Night In

Ready to ditch the day and slip into something more comfortable? Course you are, and so are we! So welcome to our TreatBox "Get Unready with Me" routine for those nights when you just want to unwind and going out is the last thing on your mind. So grab your...



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Pregnancy Self-Care: The Essential Guide

Pregnancy Self-Care: The Essential Guide

Your body's working overtime growing that little bundle of joy in there - you’re literally creating organs and limbs left right and centre! So it's high time we shared some pregnancy self-care ideas so you can pamper yourself like the absolute goddess you are.



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Sweet dreams - Why Sleep Should Be Your Priority

Sweet dreams - Why Sleep Should Be Your Priority

According to the charity Mental Health UK, around 1 in 5 of us aren’t getting enough sleep, and it’s having a huge impact on our mental and physical health.



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Getting Out and Giving Back

Getting Out and Giving Back

“IN EVERY WALK WITH NATURE, ONE RECEIVES FAR MORE THAN HE SEEKS” — JOHN MUIR  When it comes to taking care of our physical and mental wellbeing, as well as looking at ways to practice mindfulness, there really is no better place than getting out in nature. Plus, no self-respecting...



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The 7 Principles of Mindfulness

The 7 Principles of Mindfulness

Pay attention. On purpose. Without judgement. With Mental Health Awareness Week and Mindfulness Month both in May, we felt it was the perfect time to press pause and share some mindful content with you. Over the next few weeks, we’ll be sharing a series of mindfulness-related blog posts to give...



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The art of self-love

How To Create The Ultimate Cosy Night In of Self-Love and Care

We’ve been sensing a self-love crisis for too long, so we're here to discuss the art of self-love and how to get your relationship with yourself back on track.



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Making Self-Care a Priority

Making Self-Care a Priority

As much as it is easy to remind people with quotes that it's okay not to be okay, we must recognise that we can't remain positive all the time. Here at TreatBox, we believe self-care should be the ONLY resolution for this year.   Comfort is a must.  Hoody ☑ Joggers ☑...



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Open tin of relaxing bath salts from TreatBox UK.

10 Ways To Pamper Yourself This November

As the days get shorter and darker, you’d be forgiven for feeling a bit gloomy this November. But not to worry, we’re here to help perk you up! We’ve come up with ten of the best ways to pamper yourself – why not have a go?



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