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Ah, the miracle of pregnancy, one of the most incredible times in your life… aaand also one of the hardest. Your body's working overtime growing that little bundle of joy in there, you’re literally creating organs and limbs left right and centre, so it's high time you pampered yourself like the absolute goddess you are.
We’re here to guide you through the wonderful world of pregnancy self-care – we promise it'll be more fun than your latest weird craving combo!
Prenatal yoga? Say less! Stretch into a pose (or waddle into one) and feel those pregnancy aches melt away. And don't even get us started on pregnancy-safe massages, absolute heaven for your aching (and ever expanding) muscles and ligaments!
Pro tip: definitely invest in some comfy maternity clothes that make you feel great. Who needs regular jeans anyway? Stretchy panels should be the standard, pregnant or not, in our opinion.
Embrace it! Whip up some nutrient-rich treats that'll make your taste buds and your baby do a happy dance. Missing your caffeine kick? Time to go on a decaf coffee adventure, trust us, there are some gems out there that'll fool even the most diehard coffee fan. And let's not forget hydration, it’s extra important during pregnancy, infused water recipes are your new best friend. Cucumber-mint water? Don't mind if we do!
Omm your way to baby bliss with some pregnancy-friendly meditation. Think of it like going on a spa day, but just for your mind! If you’re on a particularly productive streak, why not start a pregnancy journal, future-you will thank present-you for documenting all those ‘I can't believe this is happening’ moments, and there are SO many we forget!
It's perfectly okay to take some time to recharge and energise with cosy nights in, sunny (but chilly) walks and a good dose of pampering.
If you love a pamper but want to relax in the comfort of your own home (in your PJs - this is absolutely essential), then our pamper boxes are just the thing to create happy, soft skin (and hands). We love a mask whether it be for the face or the body, hands and feet!
We must love the whole ritual of taking 10 minutes or so to totally zone-out, take some deep breaths and let the worries and stresses of the day melt away. Our skin needs a bit more care and attention when it's cold; central heating and blustery winds can make it extra sensitive. As well as nourishing it with lots of moisturisers, it's also a good idea to up your intake of water. Good hydration starts on the inside!
Create a sleep sanctuary that's so cosy, you'll never want to leave (good practice for that newborn bubble!). It’s also a great time to master the art of the power nap; you're not lazy, you're just recharging! And when all else fails, flop over that yoga ball and put on some soothing tunes or a pregnancy podcast. Learning about labour while half-asleep? Now that's the kind of multitasking we can get behind!
Join a prenatal class and bond over your mutual love of stretchy leggings. Plan some epic date nights with your partner, soon it'll be a party of three! And don't forget to try and connect with other moms-to-be, in person, or try online forums; nothing beats swapping pregnancy stories and comparing bump sizes (it's not a competition, but if it was, you'd totally be winning).
Dive into those childbirth classes with an open mind, they're a real crash course in ‘Things I Never Thought I'd Ever Need to Know.’ Read up on everything you can find on pregnancy and parenting, because knowledge is power (and great for 3 AM anxiety scrolling). And super handy for creating your birth plan, think of it like a wishlist for the biggest day of your life!
Especially during pregnancy - it's essential! So go ahead, treat yourself to that pregnancy pillow you've been eyeing, or that luxury pedicure (because let's face it, painting your own toenails is basically Olympic-level gymnastics right now). You're doing the most important job in the world, and you deserve all the pampering you can squeeze into 9 months!
Now, if you'll excuse us, we're off to pack up some pregnancy & new parent TreatBoxes. Stay comfy, and keep rocking that pregnancy glow!
