“IN EVERY WALK WITH NATURE, ONE RECEIVES FAR MORE THAN HE SEEKS” — JOHN MUIR  When it comes to taking care of our physical and mental wellbeing, as well as looking at ways to practice mindfulness, there really is no better place than getting out in nature. Plus, no self-respecting...

“WHEN YOU CAN’T FIND THE SUNSHINE, BE THE SUNSHINE” Our mood factors pretty heavily in the quality of our day to day lives. Expressions such as ‘hopping mad’, ‘waking up on the wrong side of the bed’, being ‘on cloud nine’ or ‘feeling on top of the world’ are just...

“YOGA IS NOT ABOUT TOUCHING YOUR TOES, IT’S WHAT YOU LEARN ON THE WAY DOWN” - JIGAR GOR Feel like you have to be flexible to be good at yoga? Worried you have to stand on your head to attend a yoga class? Think you have to look a certain way before...

Pay attention. On purpose. Without judgement. With Mental Health Awareness Week and Mindfulness Month both in May, we felt it was the perfect time to press pause and share some mindful content with you. Over the next few weeks, we’ll be sharing a series of mindfulness-related blog posts to give...

We’re on a mission here at TreatBox (we’re always on a mission of some kind or another!). As a business built for women, our aim is to provide a place with flexible working hours for women to come to work - and be a Mum. TreatBox’s founder and owner, Zoe,...

“AH, KINDNESS. WHAT A SIMPLE WAY TO TELL ANOTHER STRUGGLING SOUL THAT THERE IS LOVE TO BE FOUND IN THE WORLD.”― ALISON MALEE Here at TreatBox, we believe that it's the little gestures, the thoughtful reminders, theI’m thinking of youthat goes a long way. In a world that can feel...

Making an effort to be more sustainable is something that we can all do to help the planet. At TreatBox we also want to make sure that we do our bit - particularly when it comes to our packaging. 

It’s almost here! That four-day weekend is so close you can practically taste it…. And it tastes exactly like chocolate! And, whilst we’ll forever be lovers of an Easter egg the size of our heads, we feel it’s time to go beyond the traditional eggs and edible bunnies and gift...

We love fulfilling corporate box orders. Seeing how important their employee well-being is to a business drives home that you aren’t always ‘just a number’, which is an important message to spread. We recently worked with Go Superscript on a Mindfulness Box for Blue Monday for their 75 employees. Jess...